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The Vitality Reset
Your answers help Sean tailor your six-month protocol, lab panel, and coaching focus. Take your time and answer honestly.
Step 1 of 7
So Sean can address you properly and align your protocol with your time zone and life stage.
Please answer this question.
The best email to reach you. We promise to respect it.
Aligns your protocol to your life stage.
How you want to participate, and how you would like to invest.
A clear baseline lets Sean prescribe a protocol that complements your existing care - never replaces it.
Sean will not change your medications - this helps him build a protocol that works alongside your existing care.
Sean orders functional panels designed for your stage of life. Tell us what you have, and what you are most curious about.
Rate each symptom on a 1 to 5 scale. This is the picture Sean correlates against your labs - so be honest, not heroic. We track these monthly to measure progress.
energy crashes, afternoon drag, waking tired
flushing, waking drenched, body temp swings
trouble falling asleep, waking, can not get back down
word-finding, focus, mental sharpness
shorter fuse, anxiety, low mood, weepy
gas, fullness, irregular bowels, food sensitivities
gain, especially mid-section, or stubborn loss
aches, mobility loss, slower recovery
desire, arousal, comfort - your call on detail
thinning, dryness, breakouts, brittleness
No judgment, no scoring. We just need to know where you are starting so we can build forward from here.
Right now, day-to-day - average across the last few weeks
Honest answers help. We are not here to take anything away unless it is getting in the way.
This is the most important section. Take a breath. Be specific. The clearer you are about the destination, the cleaner the path Sean can build.
Not just lose weight or feel better. What would your Tuesday morning look like at the end of this?
Not a deal-breaker. We just want to anticipate it together.
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