Frequently asked questions.

Women 40 and up in peri or post menopause who have tried conventional and alternative approaches without the results they wanted, and are ready for a structured, lab-informed partnership. It is best for women who value evidence over fads and are willing to do the work over six months.

We use a comprehensive functional lab approach that includes the MRT 176 Food Sensitivity Test, GI-MAP Stool Test, and Fluids iQ Stress & Hormones Panel. Together, these labs help us look deeper at food sensitivities, gut health, digestion, inflammation, stress response, cortisol rhythm, and hormone balance so we can better understand what may be driving stubborn weight, bloating, fatigue, cravings, poor sleep, and other symptoms. Labs are completed from home or through a local collection option, and your results are reviewed alongside your intake so we can build a personalized plan instead of guessing.

No. The Vitality Reset is a coaching program, not medical care. Sean works alongside your existing providers and does not prescribe, diagnose, or tell you to change medications. When your labs suggest a conversation with your doctor, you will leave with clear questions to bring to your next appointment.

This program does require some intentional time and energy each week, especially in the beginning as you adjust your routine and start implementing new habits. You'll spend time tracking key areas like food, symptoms, sleep, digestion, energy, and daily habits so we can better understand what is working and what needs to shift. You'll also have access to the community, where you can ask questions, share updates, comment, and stay connected for support and accountability. The goal is not to add more stress to your life, but to help you build simple, sustainable habits that fit into your real schedule.

Pricing is covered on the discovery call so we can match the right structure to your goals. It is offered as a single investment or a payment plan, and every plan includes the full six months, all labs, all coaching, and community access.

Coaching is fully virtual and available internationally. Lab logistics vary by country - we will confirm what is possible on your discovery call and adapt the intake to labs you can access locally.

After the initial 6 months, many clients choose to continue because they value the support, accountability, community, and ability to keep checking in on their health through functional labs over time. The goal is not to keep you dependent, but to give you a place where you can continue learning your body, adjusting your habits, and staying connected to support as life changes. For those who want to stay plugged in, there is an option to continue inside the community for a nominal ongoing investment, with the ability to retest labs regularly and keep building on the progress you've made.